Rakul Preet Singh Full Body Workout

Rakul Preet Singh Full Body Workout

Getting her full body workout done right, the Bollywood actor was seen sweating it out on a terrace and we too are inspired to pack a few punches to our Tuesday blues.

Taking to her social media handle, Rakul dropped a video that gave a glimpse of her rigorous morning workout session.

Donning a black spaghetti top teamed with a pair of pink and purple printed tights, Rakul pulled back her hair into a high bun to ace the sporty look which she completed with a pair of boxing gloves.

Wake up Kick ass Repeat mohammedasad30 kickboxing (sic), Rakul captioned the video.

It reduces stress, releases endorphins which give a boost to the mood and help one feel more confident, burns over 800 calories per hour, tones up entire body and is a perfect cross-training workout.

Its added benefits include giving the body and mind a boost, increasing energy levels by breathing hard and sweating out toxins.

It also builds up the core muscles and for those who are hunched over a computer all day it helps better the posture apart from making one reach their fitness goals.

Scientists blame this sturdier protein for faster spread of some Covid variants.

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